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from the journal

The Power of Words

Do affirmations really work? For as long as I can remember, I believed in the power of words. As a writer, it's no surprise that even as a child, I found comfort in writing my f[...]

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Roses For Writers

www.puja-shah.com Did you know that the Ayurvedic name for the rose is shatapatri, meaning "a hundred petals," and the Latin name also means "a hundred petals?” Even the na[...]

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My Favorite Self Care Massage

When our daughter was born years ago, my husband and I started a precious daily tradition that makes us smile to this day.  We would dim the lights, light a lavender oil lamp,[...]

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Puja holding For My Sister book

Why I Write For Social Change

Note: A version of this article first appeared in Brown Girl Magazine. As a first-generation South Asian American girl, I remember questioning ways my culture didn’t fit into[...]

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The Vinyasa of Poetry

The thing about poetry is its fluidity, its flow, it's beauty to adapt to feeling and sound. To external and internal environments, occurrences, places, beings. I stepped away from the[...]

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13 Powerful Ideas For Your Journaling Practice

I love journaling. For as long as I can remember, I have kept a journal. It was the meditation I practiced before I knew what meditation was. You don’t have to be an amazing writer t[...]

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Desert Hot Springs, CA

Writing in the Desert

Back in December, I took a trip out to the desert to welcome in my birthday, a celebration of my fourth decade. 2020 was the year I spent finishing my novel and 2021 was the year I[...]

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